Hello, hello lovelies💜 Thank you so much for coming back!! Today I thought we would talk about discipline, honoring yourself, and how the two go hand and hand. How do you show up for yourself? How do you honor yourself? I honor myself by feeding my soul each morning. Feeding my soul allows me to go out into the world feeling protected. Feeding my soul consists of this... 5:00 - 5:05 am (I wake, sitting on the end of the bed telling myself to lay back down😒) 5:05 - 5:15 am (Journaling, five things I'm grateful for and the schedule for the day) 5:15 - 5:40 am (Chant/Pray - Conversation with God) 5:40 - 6:30 am (Yoga) 6:30 - 7:15 am (Baby dressed and off to school) Discipline and holding myself accountable have allowed for so much growth. So, I encourage you daily to stick to a plan, whatever that is. Make lists, set schedules, take ownership of your life. And when things don't go according to plan, be KIND to yourself. Tomorrow ...
Through Metaphysics I've learned to be more expressive creatively and more thoughtful in my communication. It is my purpose to help you get to know who you are, why you are here, where have you been and where are you going. By providing a non-judgemental space and leading with patience, compassion and empathy we will discover your true potential.