Hello, hello lovelies💜
Thank you so much for coming back!!
Today I thought we would talk about discipline, honoring yourself, and how the two go hand and hand. How do you show up for yourself? How do you honor yourself? I honor myself by feeding my soul each morning. Feeding my soul allows me to go out into the world feeling protected.
Feeding my soul consists of this...
5:00 - 5:05 am (I wake, sitting on the end of the bed telling myself to lay back down😒)
5:05 - 5:15 am (Journaling, five things I'm grateful for and the schedule for the day)
5:15 - 5:40 am (Chant/Pray - Conversation with God)
5:40 - 6:30 am (Yoga)
6:30 - 7:15 am (Baby dressed and off to school)
Discipline and holding myself accountable have allowed for so much growth. So, I encourage you daily to stick to a plan, whatever that is. Make lists, set schedules, take ownership of your life. And when things don't go according to plan, be KIND to yourself. Tomorrow is another day, and yesterday doesn't exist. Focus on the NOW! Everything else is just noise!
Thank you for joining me please like, share and subscribe!
Thank you so much for coming back!!
Today I thought we would talk about discipline, honoring yourself, and how the two go hand and hand. How do you show up for yourself? How do you honor yourself? I honor myself by feeding my soul each morning. Feeding my soul allows me to go out into the world feeling protected.
Feeding my soul consists of this...
5:00 - 5:05 am (I wake, sitting on the end of the bed telling myself to lay back down😒)
5:05 - 5:15 am (Journaling, five things I'm grateful for and the schedule for the day)
5:15 - 5:40 am (Chant/Pray - Conversation with God)
5:40 - 6:30 am (Yoga)
6:30 - 7:15 am (Baby dressed and off to school)
Discipline and holding myself accountable have allowed for so much growth. So, I encourage you daily to stick to a plan, whatever that is. Make lists, set schedules, take ownership of your life. And when things don't go according to plan, be KIND to yourself. Tomorrow is another day, and yesterday doesn't exist. Focus on the NOW! Everything else is just noise!
Thank you for joining me please like, share and subscribe!
Visit Me@
www.coachrevtashi.com
IG@rev.samaratashibmsc
FB@Samara Tashi
YouTube@Metaphysical Life Coach-Coach Rev. Tashi
Much Love
P.S. Love you ma
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